The Manual may earn a commission when you buy through links on our site.

Asics semi-annual sale: Get a pair of running shoes for $30

By Jen Allen Published January 31, 2024

The Asics Kayano 29 on a white background. — Asics

If you’re looking for great running shoe deals, check out the semi-annual sale going on right now at Asics. With up to 40% off, there are sports shoes from just $30 with some great high-end running shoes reduced from $160 to $90. Whether your budget is super tight or you can afford to splash out a little, you seriously want to see what Asics has to offer at the moment. Hit the button below to see the full sale or you can keep reading while we take you through some of our personal highlights.

What to shop for in the Asics semi-annual sale

Buying some of the best running shoes is an important investment to keep your feet well-protected as you pound the ground repeatedly on your runs. One fantastic pair to consider is the Asics Gel-Kayano 29 https://www.asics.com/us/en-us/gel-kayano-29/p/ANA_1011B440-002.html for $90, reduced from $160. Currently available in many different sizes and colors, the shoes offer a stable running experience with a more responsive feel underfoot. A low-profile external heel counter helps cradle your foot with advanced rear foot support, with the midsole fitted with comprehensive cushioning to provide you with a more energized rebound in each step.

Recommended Videos

If you want to spend a little less, check out the Asics Gel-Pulse 14 https://www.asics.com/us/en-us/gel-pulse-14/p/ANA_1011B491-025.html for $60 meaning a saving of $40 from the regular $100 price. The shoes are designed for neutral runners and offer good cushioning for a smooth feel as you run. An engineered jacquard mesh provides improved airflow while your foot is wrapped in a soft and comfortable fit, right down to its Amplifoam cushioning.

Adding to the best fitness gear options, you can always go cheaper with the Asics Dynablast 2 https://www.asics.com/us/en-us/dynablast-2/p/ANA_1011B205-002.html down to $50 from $100. The shoes offer less rubbing on your feet thanks to fewer overlays on the upper, while it’s formed with a soft, circular knit that creates a more locked-in feel with a comfy touch. Expect cushioning with a trampoline-style effect as you run.

We’re just scratching the surface of the Asics semi-annual sale with dozens of different shoes in the sale. It’s worth taking a look for yourself and picking out different styles, sizes, and pronation types to suit your needs. You’re sure to find the perfect pair for you and at a substantial discount compared to usual.

Topics

Freelance Writer

Jen Allen is a technology and lifestyle writer with over 10 years of experience.

Health & Fitness

The 75-hard challenge is everywhere — What is it and what are the pros and cons?

The 75-hard Challenge is a strict 75-day lifestyle program first introduced in 2019 by podcaster and entrepreneur Andy Frisella.

Young sportive man uses resistance band for exercising outdoors

TikTok trends and fitness fads come and go, and some linger more than others. The 75-hard Challenge has been around for a while, and recently, it’s resurgent on TikTok, with TikTokers everywhere proudly sharing clips accomplishing this challenge. It’s more of a workout method that might be too difficult for many people to stick to, especially long-term. Let’s look at what the 75-hard Challenge is, along with the pros and cons.
What is the 75-hard Challenge?

The 75-hard Challenge is a strict 75-day lifestyle program first introduced in 2019 by podcaster and entrepreneur Andy Frisella. For 75 days, you have to complete five critical daily tasks involving a rigid nutrition plan, sharpening your mental fortitude, and exercising twice a day. If you miss or don’t completely finish one task, the clock restarts to day one, and you have to start all over again.

Health & Fitness

The old man test is taking over TikTok. Is your balance up for the challenge?

Studies show that good balance is associated with a longer life.

happy man silhouette outline balancing on rock sunset beach

Balance and flexibility are increasingly important throughout the years, especially to lower your risk of falls and injuries. TikTokers are doing the ‘old man test’ everywhere, and it might seem silly, but it could reveal a lot about your balance and your general health and fitness. Something as simple as putting on your socks and shoes could let you know if your balance is pretty good or if it could use some work. The old man test is a quick and worthwhile challenge.
What is the ‘old man test’

Fitness trainer Chris Hinshaw originally developed the ‘old man test’ in 2021 to help people check their balance, coordination, and biological age and pay attention to their current fitness level. Now, the old man test is still picking up steam. It involves standing on one foot and putting on your socks and shoes rather than sitting down, which is an easier go-to for many of us. It’s a simple concept, but it’s more difficult than it looks. You can’t lean on anything, and you have to shift all of your weight onto one leg, maintain your balance, and lift your other leg to put your sock and shoe on that foot. Next, you shift your weight to the other leg.

Food & Drink

Can coffee help a hangover? Here’s what to sip the day after drinking

Why coffee may not be the best hangover cure

man with a hangover

In the moment, the dreaded hangover might feel like it'll never end. Even if you do all the right things, like drink a glass of water in between each drink, it's hard to escape after a long night out. As someone who loves to be productive and is a definition of a "type-A" personality, I hate feeling slowed down by a hangover.

After a night of drinking, my mind naturally says, "Go downstairs and make a cup of coffee," to energize my sluggish self. But does coffee help a hangover? Or does it ultimately make it worse? Before you rush for coffee to cure your hangover, here's what to know.
Can coffee help a hangover?