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The 8 Best Dumbbells for Your Home Workouts in 2022

A man picking up a set of dumbbells
Anastase Maragos / Unsplash

Whether you're blasting your biceps, toning your tris with skullcrushers, pounding your pecks with presses, getting into your goblet squats, or hammering out any of the other many workouts that require them, dumbbells are an essential part of your home gym. To that end, we've decided that no reader should go with subpar home workout equipment, so here's a roundup of the best dumbbells money can buy.

You can go after (and get) your gains with confidence knowing that these dumbbells have been personally tested by a seasoned, somewhat swole fitness fanatic. Forget about dumbbells that don't deliver something special to your home gym. The dumbbells recommended below truly are the best of the best.

Related Guides

* Why You Need Dumbbells * Best Chest Exercises for Men
Nüobell 80 Pound Dumbbells
Smrtft Nüobell 80 LB Dumbbells
Sleek adjustable dumbbells
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CAP Barbell Coated Hex Dumbbells
Cap Barbell Rubber Coated Hex Dumbbell Set
Gym standard hex dumbbells for a reason
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RitFit Adjustable Dumbbells 40—100 Pounds
RitFit Adjustable Dumbbells 40-100 Pounds
A full-range, affordable weight set
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Weider Rubber Hex Dumbbells
Weider Rubber Hex Dumbbells
When you just need a single dumbbell
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Rogue Thompson Fatbells
Rogue Thompson Fatbells
A more ergonomic dumbbell option
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Bowflex SelectTech 552 Adjustable Dumbbells
Bowflex SelectTech 552 Dumbbells
User-friendly adjustable dumbbells
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Annzoe Olympic Dumbbell Handles
Annzoe Olympic Dumbbell Handles
For when you're stacking your own load
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Pinroyal 4-In-1 Adjustable Dumbbell Set
Pinroyal 4-In-1 Adjustable Dumbbell Set
Wildly adjustable dumbbells
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best dumbbells smrtft nuobell 80 2
Nüobell

Smrtft Nüobell 80 LB Dumbbells

Pros
  • Adjustable
  • Sleek look
Cons
  • Can be tricky to adjust

For a dedicated lifter, one of the biggest challenges of building a home gym involves all the space required from having a more expansive set of dumbbells. Smrtft solves that with the Nüobell 80s. Not only do these dumbells offer an impressive range spanning 5 to 80 pounds per fist, but they have a sleek vibe that looks great in a home setup.

Nüobell 80 Pound Dumbbells
Smrtft Nüobell 80 LB Dumbbells
Sleek adjustable dumbbells
Image used with permission by copyright holder

Cap Barbell Rubber Coated Hex Dumbbell Set

Pros
  • Ultra durable
  • Won't roll away

There's a reason you'll find Cap Barbell's Hex Dumbbells in gyms all over the world. When it comes to durability, they're as solid as they come. Stackable hex dumbbells also won't roll away, and can be held against one another for certain movements without rolling.

CAP Barbell Coated Hex Dumbbells
Cap Barbell Rubber Coated Hex Dumbbell Set
Gym standard hex dumbbells for a reason
Image used with permission by copyright holder

RitFit Adjustable Dumbbells 40-100 Pounds

Pros
  • Budget-friendly
  • Versatile
Cons
  • Weights tend to be a bit rattly

If you're looking for a dumbbell set that spans a wide range of weight sizes, this set from RitFit delivers that and a barbell. What's more, it delivers a lot of equipment on a relatively small budget. In the end, you bring home a high versatility, low-cost weight set that allows you to move through a full variety of dumbbell workouts.

RitFit Adjustable Dumbbells 40—100 Pounds
RitFit Adjustable Dumbbells 40-100 Pounds
A full-range, affordable weight set
Image used with permission by copyright holder

Weider Rubber Hex Dumbbells

Pros
  • Sturdy
  • Won't roll

If you're working out in a more limited space, a single dumbbell might be the best way to go. You can still perform an extremely wide range of exercises with one dumbbell, and depending on your goals, one-sided or "unilateral" movements might actually be more desirable. Whatever the case, these rock-solid hex dumbbells from Weider will do the trick. And thanks to its rubber coating, it won't bang around too much and annoy the neighbors.

Weider Rubber Hex Dumbbells
Weider Rubber Hex Dumbbells
When you just need a single dumbbell
Image used with permission by copyright holder

Rogue Thompson Fatbells

Pros
  • Ergonomic
  • Cool look

If you're looking for something a little different -- and a little more ergonomic -- check out the Thompson Fatbells from Rogue. Specifically designed to place your fist at the center of gravity, they deliver a more balanced lifting experience. And since they're made by the renowned fitness brand Rogue, you can count on their build quality.

Rogue Thompson Fatbells
Rogue Thompson Fatbells
A more ergonomic dumbbell option
best dumbbells bowflex selecttech 552 adjustable
Image used with permission by copyright holder

Bowflex SelectTech 552 Dumbbells

Pros
  • Adjusts easily
  • Great weight range

Spanning 5 to 52 pounds each, this set of adjustable dumbbells from Bowflex offer a solid weight range for most home gyms, and the reduced number of weight plates results in something that's a little more living space-friendly. What's more, these are some of the most user-friendly adjustable dumbbells on the market, allowing you to switch between different settings with ease.

Bowflex SelectTech 552 Adjustable Dumbbells
Bowflex SelectTech 552 Dumbbells
User-friendly adjustable dumbbells
Image used with permission by copyright holder

Annzoe Olympic Dumbbell Handles

Pros
  • Super durable

If you prefer to go a more traditional adjustable route and stack your own weights, these Olympic-standard dumbbell handles from Annzoe are an outstanding choice. Capable of holding an arm-aching 300 pounds each -- that's 600 pounds in total -- they're as tough as they come. They're designed to accommodate standard 2-inch plates, and are knurled to boost your grip.

Annzoe Olympic Dumbbell Handles
Annzoe Olympic Dumbbell Handles
For when you're stacking your own load
Image used with permission by copyright holder

Pinroyal 4-In-1 Adjustable Dumbbell Set

Pros
  • Extremely adjustable

If you're leaning far into versatility -- by which we mean you're seeking the utmost range of exercise options -- check these guys out. Just about as adjustable as they come, the Pinroyal 4-In-1 Adjustable Dumbbell Set can switch between standard dumbbells, a standard barbell, a quad-loaded barbell, a kettlebell, single and double-handled dumbbells, and even handles for pushups. Suffice it to say that they add a supremely high level of diversity to your home workout routine.

Pinroyal 4-In-1 Adjustable Dumbbell Set
Pinroyal 4-In-1 Adjustable Dumbbell Set
Wildly adjustable dumbbells
Nick Hilden
Former Digital Trends Contributor

Nick Hilden is a lifestyle and culture writer whose work has appeared in the Washington Post, Esquire, Rolling Stone, Afar, the Daily Beast, Popular Science, Men's Health, Thrillist, Scientific American, Salon, Fodor's, Vice, Popular Mechanics, Runner's World, and more. He's usually on some random adventure in some random corner of the world.

Send all editorial inquiries HERE.

Best adjustable dumbbell deals: Save on Bowflex and ProForm
A man does bicep curls using Bowflex SelectTech 552 Adjustable Dumbbells.

If you enjoy strength training, then dumbells are a pretty central part of that, but even if you're just looking for an extra bit of fitness, they're a great option that doesn't require you to buy a whole home gym machine. Of course, buying several different dumbell weights over time can get pretty expensive, which is why Adjustable dumbbells are a great way to save yourself some money, plus, they don't take up as much space. On the other hand, adjustable dumbbells can be a bit more expensive given that they weigh more and have added features, which is why we've gone out and collected some of our favorite adjustable dumbbell deals for you below.

Also, you may want to check out our guide to the best dumbbell exercises.
Best adjustable dumbbell deals

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Save an extra $230 on all-in-one home gym equipment from Major Fitness
Major Fitness All-In-One Home Gym Power Rack PLM03 with bench for benchpress and weightlifting

Been waiting on a great deal for home gym equipment? I don't blame you, that stuff can be expensive. But throughout October, Major Fitness has you covered. You can save an extra $230 off its All-In-One Home Gym Power Rack PLM03. This high-performance and durable power rack features a premium cable crossover system for intense muscle training and it's compatible with a variety of practical attachments. For example, you can attach a rack-mounted leg extension, a shoulder lateral raise attachment, or even lever arms for great upper-body workouts. The price of the rack -- rack only -- is $930, but that discount drops $230 off, bringing it down to $700. Add-ons increase the price, from a bench to a barbell, and even more extras, but starting at $700 is a fantastic deal.

 
Why you should shop this All-In-One Home Gym Power Rack deal from Major Fitness

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Workout during your workday with these under desk bike and elliptical deals
A woman using the Merach Under Desk Bike.

The best cardio workouts include using an exercise bike or elliptical machine, especially for those who don't have time to enjoy a quick run outdoors. However, if you're bound to your desk for any reason, you can still get a workout if you buy an under desk exercise bike or an under desk elliptical machine. There are lots of options out there, but we're highlighting these two deals from Amazon: the Merach Under Desk Bike for only $150, following a $58 discount on its original price of $208, and the Merach Under Desk Elliptical for only $170, following a $30 discount on its original price of $200. These offers will last through Amazon's Prime Big Deal Days, an upcoming shopping event that will run from October 8 to October 9, but we highly recommend completing your purchase of either one as soon as possible as there's a chance that stocks sell out quicker than we expect.
Merach Under Desk Bike -- $150, was $208

Merach Under Desk Elliptical -- $170, was $200

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