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The 8 Best Dumbbells for Your Home Workouts in 2022

best black friday dumbbell and adjustable deals dumbbells
Anastase Maragos / Unsplash

Whether you're blasting your biceps, toning your tris with skullcrushers, pounding your pecks with presses, getting into your goblet squats, or hammering out any of the other many workouts that require them, dumbbells are an essential part of your home gym. To that end, we've decided that no reader should go with subpar home workout equipment, so here's a roundup of the best dumbbells money can buy.

You can go after (and get) your gains with confidence knowing that these dumbbells have been personally tested by a seasoned, somewhat swole fitness fanatic. Forget about dumbbells that don't deliver something special to your home gym. The dumbbells recommended below truly are the best of the best.

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* Why You Need Dumbbells * Best Chest Exercises for Men

Nüobell 80 Pound Dumbbells
Smrtft Nüobell 80 LB Dumbbells
Sleek adjustable dumbbells
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CAP Barbell Coated Hex Dumbbells
Cap Barbell Rubber Coated Hex Dumbbell Set
Gym standard hex dumbbells for a reason
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RitFit Adjustable Dumbbells 40—100 Pounds
RitFit Adjustable Dumbbells 40-100 Pounds
A full-range, affordable weight set
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Weider Rubber Hex Dumbbells
Weider Rubber Hex Dumbbells
When you just need a single dumbbell
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Rogue Thompson Fatbells
Rogue Thompson Fatbells
A more ergonomic dumbbell option
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Bowflex SelectTech 552 Adjustable Dumbbells
Bowflex SelectTech 552 Dumbbells
User-friendly adjustable dumbbells
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Annzoe Olympic Dumbbell Handles
Annzoe Olympic Dumbbell Handles
For when you're stacking your own load
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Pinroyal 4-In-1 Adjustable Dumbbell Set
Pinroyal 4-In-1 Adjustable Dumbbell Set
Wildly adjustable dumbbells
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best dumbbells smrtft nuobell 80 2
Nüobell

Smrtft Nüobell 80 LB Dumbbells

Pros
  • Adjustable
  • Sleek look
Cons
  • Can be tricky to adjust

For a dedicated lifter, one of the biggest challenges of building a home gym involves all the space required from having a more expansive set of dumbbells. Smrtft solves that with the Nüobell 80s. Not only do these dumbells offer an impressive range spanning 5 to 80 pounds per fist, but they have a sleek vibe that looks great in a home setup.

Nüobell 80 Pound Dumbbells
Smrtft Nüobell 80 LB Dumbbells
Sleek adjustable dumbbells
Image used with permission by copyright holder

Cap Barbell Rubber Coated Hex Dumbbell Set

Pros
  • Ultra durable
  • Won't roll away

There's a reason you'll find Cap Barbell's Hex Dumbbells in gyms all over the world. When it comes to durability, they're as solid as they come. Stackable hex dumbbells also won't roll away, and can be held against one another for certain movements without rolling.

CAP Barbell Coated Hex Dumbbells
Cap Barbell Rubber Coated Hex Dumbbell Set
Gym standard hex dumbbells for a reason
Image used with permission by copyright holder

RitFit Adjustable Dumbbells 40-100 Pounds

Pros
  • Budget-friendly
  • Versatile
Cons
  • Weights tend to be a bit rattly

If you're looking for a dumbbell set that spans a wide range of weight sizes, this set from RitFit delivers that and a barbell. What's more, it delivers a lot of equipment on a relatively small budget. In the end, you bring home a high versatility, low-cost weight set that allows you to move through a full variety of dumbbell workouts.

RitFit Adjustable Dumbbells 40—100 Pounds
RitFit Adjustable Dumbbells 40-100 Pounds
A full-range, affordable weight set
Image used with permission by copyright holder

Weider Rubber Hex Dumbbells

Pros
  • Sturdy
  • Won't roll

If you're working out in a more limited space, a single dumbbell might be the best way to go. You can still perform an extremely wide range of exercises with one dumbbell, and depending on your goals, one-sided or "unilateral" movements might actually be more desirable. Whatever the case, these rock-solid hex dumbbells from Weider will do the trick. And thanks to its rubber coating, it won't bang around too much and annoy the neighbors.

Weider Rubber Hex Dumbbells
Weider Rubber Hex Dumbbells
When you just need a single dumbbell
Image used with permission by copyright holder

Rogue Thompson Fatbells

Pros
  • Ergonomic
  • Cool look

If you're looking for something a little different -- and a little more ergonomic -- check out the Thompson Fatbells from Rogue. Specifically designed to place your fist at the center of gravity, they deliver a more balanced lifting experience. And since they're made by the renowned fitness brand Rogue, you can count on their build quality.

Rogue Thompson Fatbells
Rogue Thompson Fatbells
A more ergonomic dumbbell option
best dumbbells bowflex selecttech 552 adjustable
Image used with permission by copyright holder

Bowflex SelectTech 552 Dumbbells

Pros
  • Adjusts easily
  • Great weight range

Spanning 5 to 52 pounds each, this set of adjustable dumbbells from Bowflex offer a solid weight range for most home gyms, and the reduced number of weight plates results in something that's a little more living space-friendly. What's more, these are some of the most user-friendly adjustable dumbbells on the market, allowing you to switch between different settings with ease.

Bowflex SelectTech 552 Adjustable Dumbbells
Bowflex SelectTech 552 Dumbbells
User-friendly adjustable dumbbells
Image used with permission by copyright holder

Annzoe Olympic Dumbbell Handles

Pros
  • Super durable

If you prefer to go a more traditional adjustable route and stack your own weights, these Olympic-standard dumbbell handles from Annzoe are an outstanding choice. Capable of holding an arm-aching 300 pounds each -- that's 600 pounds in total -- they're as tough as they come. They're designed to accommodate standard 2-inch plates, and are knurled to boost your grip.

Annzoe Olympic Dumbbell Handles
Annzoe Olympic Dumbbell Handles
For when you're stacking your own load
Image used with permission by copyright holder

Pinroyal 4-In-1 Adjustable Dumbbell Set

Pros
  • Extremely adjustable

If you're leaning far into versatility -- by which we mean you're seeking the utmost range of exercise options -- check these guys out. Just about as adjustable as they come, the Pinroyal 4-In-1 Adjustable Dumbbell Set can switch between standard dumbbells, a standard barbell, a quad-loaded barbell, a kettlebell, single and double-handled dumbbells, and even handles for pushups. Suffice it to say that they add a supremely high level of diversity to your home workout routine.

Pinroyal 4-In-1 Adjustable Dumbbell Set
Pinroyal 4-In-1 Adjustable Dumbbell Set
Wildly adjustable dumbbells
Nick Hilden
Former Digital Trends Contributor

Nick Hilden is a lifestyle and culture writer whose work has appeared in the Washington Post, Esquire, Rolling Stone, Afar, the Daily Beast, Popular Science, Men's Health, Thrillist, Scientific American, Salon, Fodor's, Vice, Popular Mechanics, Runner's World, and more. He's usually on some random adventure in some random corner of the world.

Send all editorial inquiries HERE.

Get a lovely deep tissue massage after your workout with this TheraGun deal
TheraGun Prime deal and device used on arm muscles

After a tough workout or a long, hard day, it's nice to come home, veg out, and experience a deep tissue massage. Wait, what? Hear us out because we're not talking about hiring a massage therapist, although that's always an option, too. Today, Amazon has a fantastic TheraGun deal on a quiet, deep-tissue massage tool. It's a personal massager for sore places like your neck, back, legs, shoulders, and various body areas. It's designed to provide smart percussive massages to ease discomfort, soothe tightness, and help your muscles recover post-workout. Usually $299, it's down to $209, saving you $90 or 30%. It comes with a soft carrying case, four massage attachments, and a charging cable. Hurry though, this deal won't last long.

 
Why shop this TheraGun deal for a deep tissue massager?
If you've never used one before, a massage gun like the TheraGun Prime works wonders on sore muscles, pain, or general discomfort. The TheraGun Prime, specifically, has an ergonomic design and is super easy to use thanks to one-button controls. But also, it's Bluetooth-enabled with smart app integration. The app provides access to personalized wellness routines, shows device settings, and offers step-by-step guidance on using it -- to help ensure you're using it correctly.

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Come home, relax, and climb into your very own personal sauna
Panoramic barrel lounge benches in Divine Sauna

Imagine this. You come home after a long day at work; you're sore and ready to relax. But instead of climbing into the shower and then bed, you have the exhilarating opportunity to climb into a personal home sauna. Divine Saunas, a Traditional Finnish Sauna and Infrared Sauna provider, wants that exact scenario to happen to you. As a top source for luxury home sauna kits, they have everything you need to make it a reality. There are enough options to find your perfect fit, from industry-leading Infrared Saunas to cold plunge basins to wood-burning hot tubs and beyond. There are even outdoor showers to complement your spa, pool, or whatever setup you desire.

As you likely know, not all spas or saunas are created equal, so let's look at what makes Divine Saunas' offerings so unique.

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Spark your fitness journey with accessible home gym equipment from Major Fitness
Major FItness family workout with Dad and son on Spirit B52 AIO home gym

A gym membership is great, especially since it gives you access to a lot of useful fitness and health equipment you probably don't have at home. But at some point, if you're serious about your fitness journey, you'll probably start looking into getting some gear for your place. Having at least something on hand is perfect for those days when you're tired, got off work late, but don't want to hit the gym. Or, better yet, when you've woken up early and you're ready to hit the equipment first thing. While there are a few brands you could turn to, we recommend checking out Major Fitness. Its mission is specifically to "enable your fitness journey," and a huge part of that mission is offering accessible, excellently crafted fitness equipment from power racks and Smith machines to storage options, free weights like dumbbells, and much more.

Of course, we like Major Fitness because of its focus on people first. They don't just want to deliver equipment and leave you to the wolves. They want to help you craft a customized and ultimate home gym that meets your needs. There's no sense in getting equipment you're not going to use, but at the same time, you want something that will evolve with you along your journey. As your strength, focus, and exercises change, your workout system will also grow with your body. Major Fitness aims to be a fitness companion rather than just a provider, continuously improving alongside you with your personal wellness and growth in mind.

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