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This is the best workout gear when you need to layer up

Don't let the cold weather keep you from getting your fitness on

best workout gear for cold weather man running in the winter
Image used with permission by copyright holder

Staying consistent with your fitness routine can be quite the challenge during the long and frigid winter months. The days are the shortest of the year, with the waning sun setting in what seems like the early afternoon. Temperatures can drop to sub-zero on an all too often basis. Just traveling to and from your house to work, let alone the gym, can be a daunting task in and of itself.

But spring can bring its own challenges. Depending on where you live, March and April weather could be balmy or you could be facing weeks more of snowy weather. (And, for a lot of us, springtime means a weird fluctuation between both extremes, which makes preparing for a workout even harder.)

So how do you combat the elements? By arming yourself with some protection. We rounded up some of the current best workout gear to help keep you at your warmest so you can stick with your fitness routine — no matter what the thermostat reads outside.

Todd Snyder + Champion Basic Jersey Tee
Todd Snyder x Champion Basic Jersey Tee
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Tracksmith Fells Waffle Layer
Tracksmith Fells Waffle Layer
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Paka Breathe Men's Hoodie
Paka Breathe Men's Hoodie
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Reigning Champ Midweight Terry Short
Reigning Champ Midweight Terry Short
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Reigning Champ Slim Sweatpants in Midweight French Terry
Reigning Champ Terry Sweatpant
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Tracksmith NDO Jacket
Tracksmith NDO Jacket
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Nautica Tour Jacket
Nautica Tour Jacket
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Under Armour Men's Storm Running Gloves
Under Armour Men's Storm Running Gloves
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Hoka Kaha 2 GTX
Hoka Kaha 2 GTX
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Todd Snyder x Champion basic tee in grey.
Image used with permission by copyright holder

Todd Snyder x Champion Basic Jersey Tee

When it comes to the basics of workout apparel and sweats, almost no one does it better than Todd Snyder. A partnership with Champion, this collaboration is never a miss. The items in it fit like tailored clothes do, with a perfect lived-in feel. This basic jersey tee will be your new favorite go-to.

Todd Snyder + Champion Basic Jersey Tee
Todd Snyder x Champion Basic Jersey Tee
Tracksmith fells waffle tee in navy.
Image used with permission by copyright holder

Tracksmith Fells Waffle Layer

Tracksmith arguably makes the best running apparel in terms of style crossing into function. No matter if you need a uniform to wear on race day, a duffle bag to carry to and from the gym, or a new pair of running sneakers, Tracksmith has it all. Their Fells waffle layer in 100% merino wool is the perfect layering long-sleeve to make it through cold weather workouts.

Tracksmith Fells Waffle Layer
Tracksmith Fells Waffle Layer
Paka breathe hoodie in tierra colorway.
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Paka Breathe Men's Hoodie

If you've yet to invest in some alpaca material apparel, what are you waiting for? Alpaca wool is sustainable, lightweight, breathable, durable, and thermoregulating, almost everything you need in workout clothes. This hoodie from Paka should definitely be the one you start with. Made with 100% natural fibers, this hoodie is as strong as an ox yet as soft as cashmere. It will quickly become your new favorite and everything you hoped it would be during your workouts.

Paka Breathe Men's Hoodie
Paka Breathe Men's Hoodie
Reigning Champ terry shorts in navy.
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Reigning Champ Midweight Terry Short

Another brand that's been elevating the basics of sweats is none other than Reigning Champ. By taking the staples of sweatwear and giving them a tailored fit with premium materials, Reigning Champ has those vintage vibes that Muhammad Ali himself would wear today. Their midweight terry short is one of the best options you can select when you're looking for classic sweat shorts.

Reigning Champ Midweight Terry Short
Reigning Champ Midweight Terry Short
Reigning Champ Slim Sweatpants in navy.
Huckberry

Reigning Champ Terry Sweatpant

Since you're already picking up their sweat shorts, you may as well pick up their midweight French terry sweatpants as well. The perfect-fitting slim cut will accentuate all the hard work you've been putting in the gym on leg days.

Reigning Champ Slim Sweatpants in Midweight French Terry
Reigning Champ Terry Sweatpant
Tracksmith ndo jacket in off white.
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Tracksmith NDO Jacket

If getting to and from the gym during the colder months is a breeze for you but you ultimately miss pounding the pavement when the temperatures drop, allow Tracksmith to help you out. Enter their NDO collection, which is made to handle anything nature has in store, especially arctic-weather-wise. The NDO jacket is the perfect deep-weather piece that's not only wind- and water-repellant, but it also has reflective details, making this jacket your best cold weather running buddy.

Tracksmith NDO Jacket
Tracksmith NDO Jacket
Nautica tour jacket in navy and white.
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Nautica Tour Jacket

Maybe you're looking for a heavy-duty outwear piece that you can toss on top of anything you own. This jacket from Nautica is just what you need. Whether you're looking to hit the slopes or you need something to throw on over your gym gear, this jacket meets all criteria. The 100% recycled nylon makes this jacket sustainable and waterproof as well, the cherry on top of an already perfect jacket.

Nautica Tour Jacket
Nautica Tour Jacket
Under Armour Men's Storm Running Gloves in black.
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Under Armour Men's Storm Running Gloves

Regardless if you decide to do some cold weather running outside or you just need a pair of gloves to wear while driving to and from the gym while trying to grip a freezing-cold steering wheel, this pair of Storm running gloves from Under Armour is the perfect choice for you. Lightweight, breathable, and warm enough — need we say more?

Under Armour Men's Storm Running Gloves
Under Armour Men's Storm Running Gloves
Hoka Kaha 2 in dune color.
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Hoka Kaha 2 GTX

Hoka created a perfect boot for the cold weather months with their Kaha 2 GTX. It features a Vibram hiking mega-grip sole that sports a large traction lug for all-terrain, slippery, or muddy conditions. The final finishing touch is the all-weather-proof GORE-TEX fabric.

Hoka Kaha 2 GTX
Hoka Kaha 2 GTX

The key to sticking to your fitness lifestyle during colder months is layering. Choosing the right layering piece can be crucial, so any of the items on this list can help you stay toasty warm all year round.

Jeff Turbett
Former Digital Trends Contributor

Jeff Turbett is a health and wellness coach with over three years of experience transforming clients lives and physical health. He now resides outside of Miami, Fl, and before that, spent his life in Wisconsin - he knows the overwhelming benefits the outdoors can have on overall wellness.  Having been an athlete his whole life, he understands the importance of cross-training and the numerous benefits it can correlate to overall well-being. Jeff is also a contributor to other fitness publications.

 

For all editorial inquiries, email HERE.

Improve your cardio game with these HIIT treadmill workouts
Add these great cardio workouts to your usual gym routine
Man doing best HIIT workout on the treadmill

If you are a fan of running, then jogging along your favorite trail while you enjoy a beautiful spring or fall day may be one of your favorite things to do. While running outdoors has many physical and mental benefits, it may not always sound like the most enticing idea if you have to deal with winter weather or dark, cold mornings. This may be the optimal time to try some of the best HIIT treadmill workouts and exercise indoors!

Treadmill running can be boring and monotonous, with the minutes feeling like they stretch to an eternity. This is probably why some runners lovingly dub this useful piece of exercise equipment a “dreadmill.” Plodding along at a steady pace will mimic a glorious outdoor distance run, but it can make you long for the days of warmer weather and dry roads.
On the other hand, taking on a HIIT treadmill workout can not only boost your fitness and translate to faster race times and better running but also help the workout fly by. While HIIT treadmill workouts can certainly be challenging, they may just be the ticket you need to embrace treadmill running and boost your fitness. Not sure how to get started? Keep reading for our guide to the best HIIT treadmill workouts, and get ready to hit the speed-up arrow.

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Every Massage Tool You Need for the Entire Body
Man using a massage gun.

No matter how you choose to exercise, recovery is always necessary. Whether you enjoy running outdoors or following a routine in the gym, your muscles are likely to be fatigued and sore after an effective workout. Soreness and tightness can even be accentuated when you sit at a desk all day and do not have a job that keeps you moving. We would all like to be able to book a weekly massage, but unfortunately, that is not realistic for most of us. Luckily, there is a range of self-massage tools that can serve as an affordable and effective alternative!

Using recovery tools like foam rollers, massage balls, Theraguns, and other great massage guns and massage sticks can help loosen tight muscles and stiff joints. Using the right massage tool helps increase range of motion and eases muscle soreness and pain after a workout. That said, it can be difficult to know which self-massage tool to use when and where on your body. To help you maximize workout recovery, loosen your muscles, and ease your aches and pains, we’ve shared our favorite massage tools and their best uses below.

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The 11 Best Massage Guns for Your Post-Workout Recovery
Using a massage gun.

Massage guns are great tools to assist with muscle recovery and many pro teams and athletes around the world praise the tool for its ability to help them warm up, stay loose, and speed up the recovery process. Of course, a healthy diet can also contribute to a better performance in the gym next session, so it's crucial to have the best workout recovery food on hand after each workout.

Massage guns work by increasing blood flow in muscles, which is important in both training and recovery. Things like foam rollers and traditional massages also aid in blood flow, but foam rollers aren't precise and massages for men can get expensive quickly. Massage guns are like a DIY deep tissue massage, and regular use can help prevent delayed onset muscle soreness (DOMS), enhance flexibility, and improve lymphatic flow.

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