Skip to main content

The Manual may earn a commission when you buy through links on our site.

The highly-rated Bowflex SelectTech 552 dumbbells are on sale for Prime Day

A man lifting with Bowflex adjustable dumbbells in his home.
Bowflex

Adjustable dumbbells are great because you don’t need to make room for a large set. Instead, you only need room for the two weights. That’s especially true of Bowflex SelectTech 552 adjustable dumbbells. They sit inside a core case, and with the turn of a dial, you can select precisely the weight you want, from 5 pounds up to 52.5 pounds. They can be expensive, though, with a higher upfront cost since you’re basically buying an entire set of weights in one package unless you get one of the best adjustable dumbbell deals. Well, get excited because they’re discounted pretty heavily right now, thanks to Prime Day deals. Usually $549, they’re just $429 for the pair, saving you $120. That’s a great deal.

Why you should buy the Bowflex SelectTech 552 adjustable dumbbell pair

Prime Day runs from July 16 to July 17, so why would you purchase these dumbbells early here and now? While we don’t know for sure the price won’t be better, it’s likely this is the deal price that’s going to stick. We recommend shopping for them now if you’re interested because not only will this deal go away soon, but there’s no telling if and when it will sell out.

Recommended Videos

Outside of that, this pair of two dumbbells provides the equivalent of a complete set of weights. You can select between 5 and 52.5 pounds for each dumbbell without making a huge mess or dealing with a full set of dumbbells. They latch into the case, and you turn the dial to select your weight. That’s it. Plus, thanks to the broader range of weights, you can use them for various exercises, from squats, shrugs, and lunges to arm curls. That also makes it ideal for families with different workout needs. Everyone can use them and adjust to the weight levels they’re used to.

You might care about this, or you might not, but they also come with a free 2-month trial to JRNY All-Access, an adaptive fitness membership available digitally for a few products, including these dumbbells. Get personalized health and fitness advice, workout tips, and more.

These early Prime Day offers have dropped the price of the SelectTech 552 adjustable dumbbells by $120. Instead of paying the usual $549, you can grab them for $429. Remember, you’re technically saving even more because you don’t have to buy an entire set of dumbbells ranging from 5 pounds up to 50 pounds — you’re only buying the two modular and adjustable weights.

Let’s get this party started, this workout party.

Briley Kenney
The Manual's resident cigar enthusiast and expert. Branded content writer. Purveyor of all things tech and magical.
How to perfect oblique crunches for a stronger, more defined core
Oblique crunches are an effective bodyweight exercise for targeting your obliques and building core strength.
shirtless man on beach red shorts working out doing oblique crunches shutterstock MDV Edwards

To get chiseled abs, you have to target your abdominal muscles at the front and fire up your obliques on the sides of your core. Oblique crunches are a simple yet effective exercise to add to your repertoire. This move helps you build your core strength and tone those obliques. Read on for top tips to perfect your technique so you’ll be well on your way to mastering those oblique crunches.
What are your obliques?

Your oblique muscles are on the sides of your torso or core, and there are two layers. Both your internal and external obliques help you rotate your torso and protect and stabilize your spine. 

Read more
Open up more exercise options with this bench press for $63
A man using the Yagud bench press.

Just grabbed one of the best adjustable dumbbell deals and want to expand your workout routine at home? You need a bench press. Right now, you can buy a Yagud Bench Press for just $63 at Amazon. The retailer has discounted it from $100 to $70, so you instantly save 30%. But with a click or tap of the apply coupon box, you’ll save another 10% bringing, it down to $63. It’s a great addition for your home gym, as there are some fantastic benefits to the bench press. Here’s all you need to know.

Why you should buy the Yagud Bench Press
Whether at home or at the gym, beginning weightlifting will soon lead you to making friends with a bench press. A bench press is a great thing to own because it provides the perfect entry point to some of the best chest workouts. With the Yagud Bench Press, you have a weight capacity of 880 pounds, which will be more than enough for anyone just starting out.

Read more
The 7 best cross-training shoes for men: Our top picks
Discover the optimal brands for your workouts
guy sitting on bench at gym holding water flask wearing black with white sneakers

As an athlete or fitness enthusiast, you will agree that there are numerous exercises to try, all requiring different shoes. So, you should constantly choose the right shoes for each training session. But did you know that you can do all your workouts in one dependable cross-training shoe? These shoes offer convenience and cost-effectiveness for all your training.

Over the years, many cross-training shoes for men have been introduced to the market because there is so much demand for them in the fitness community. Hence, there are just too many options to choose from. That is why we have curated a list of the best cross-training shoes for men to help you make informed decisions. Let’s dive in!
What is cross-training?

Read more