Vitamin D is crucial for bone health and hormone production. So, start improving your health and diet with these delicious foods that are high in vitamin D.
Starting May 1, American Airlines has announced a new rule in the AAdvantage program which will only reward for bookings made through preferred travel agencies.
If you've ever fasted, you might have wondered "does salt break a fast"? We'll break down everything you need to know about consuming salt during your fast.
Packing a cooler for camping comes down to keeping the food as cold as possible. Use ice packs, additional insulation, and freeze the food before packing.
Is it better to use a foam roller or a massage gun to aid muscle recovery after a workout? We consulted with a specialist to learn their relative merits.
Want to learn how to do a lunge properly? Tempo Head of Fitness Melissa Boyd has broken it down from your first lunge to your last. So get to stepping.
There’s still confusion around the REAL ID Act, particularly when it comes to flying. Do you need a passport to travel in the U.S. once this goes into effect?
Wondering how fast facial hair grows and if you can make it grow faster? We've found the answers to help you grow the facial hair you've always dreamed of.
Prepare to be the next pitmaster with our comprehensive guide on smoking — a traditional cooking method that rewards you with tasty, flavorful slabs of meat.
Whether you're roasting an entire bird for a group, or preparing a single baked chicken breast for one, here are some mistakes we all make from time to time.
Our hiking for beginners comprehensive guide has all the tips and tricks you need to hit the trail with confidence this year. So, start your journey now.
Here's the scoop on Tumbleweed tiny homes, land costs, and the specifics of settling down in popular tiny home destinations like Oregon, Utah, and Colorado.
Even for people who regularly do killer back exercises at the gym, a pull up is a different type of motion than that of many strength training exercises.