Skip to main content

Here’s why you have to stop peeling your ginger

We've grown accustomed to peeling ginger. Here's why you should stop

Ginger on cutting board.
WebTechExperts/Pixabay

Cooking is a skill that many people learn from their family members, and with these hand-me-down skills usually come some old-fashioned ways of doing things. Like any skill, though, you know more as you go, so by the time you’ve refined your cooking skills, you’ve learned some of the old-fashioned techniques no longer apply.

For example, many old-school cooks will tell you that you need a full, large pot of water to boil noodles. This way-to0-much-water school of thought was the standard for decades, so that’s just what you did — cooking noodles meant waiting for that massive pot of water to boil. Come to find out that you don’t really need all that water after all — noodles cook just fine in about half the water, which means half the amount of time waiting for the water to boil.

Recommended Videos

The same holds true with peeling ginger. There may have even been times in the past when you asked yourself, “Do I need to peel ginger?” Well, the short answer is no. Read on to find out why.

A pile of ginger.
Janvanbizar/Pixabay

Why are we talking about this?

At first glance, it may seem like the topic of whether you should peel your ginger or not is not that important. What is essential, though, is time and time management. Time is an obstacle in the kitchen, and everyone faces it, which is why most people are interested in a time-saving hack or two.

So, the issue of whether to peel the ginger is one of simplicity and time. You may have Googled “how do you peel ginger” and found hacks for ginger time-saving hacks, such as peeling it with a spoon or storing it in the freezer, making it easier to peel. These hacks may save a little time when peeling ginger, unlike trying to use a regular vegetable peeler — that will get you nowhere fast, and you may even cut yourself. But nearly every recipe that calls for ginger instructs you to peel it. So, you peel it, but do you ever wonder why?

Halved ginger.
gate74 / Pixabay

Why you should stop peeling ginger

Somewhere along the lines in kitchens past, someone decided that we should peel fresh ginger. No one knows who started this or why — it’s a mystery. The important thing is that we now know it is unnecessary to peel fresh ginger, and here’s why. First, there is virtually no perceptible flavor difference between peeled and unpeeled ginger. Second, it is impossible to peel ginger in a waste-free yet time-effective way. Taking the time to get around all of the little knobs instead of ripping them off is not an efficient way to spend your time, and ripping them off is wasteful. Lose, lose.

Third, there is no valid evidence out there that says ginger skin is bad for you. In fact, there may be benefits to eating the skin, such as nutrients and vitamins, much like the skins of other vegetables. The bit of evidence that you don’t need to peel ginger is one of a sanitary reason. If you’re worried about the dirt or bacteria on your ginger skin, a rinse and scrub with a clean brush will eliminate all of those concerns.

Ginger close up.
margenauer / Pixabay

The one exception

There are exceptions to most rules, and the same holds true when it comes to peeling ginger. The main argument for peeling ginger is that the skin is tough and unpleasant to eat. However, there is never a situation in which you will be chewing on ginger that hasn’t already been minced finely. Big pieces of ginger may be used in stock or simple syrup and then removed before serving. No one will be eating the skin in those types of applications, so the skin’s toughness is irrelevant.

Regardless of whether you will be mincing or chunking your fresh ginger, the only time you should worry about peeling it is if it has been living in your vegetable drawer for two months. The skin on ginger that has been around for a while will be wrinkly and sad looking. If you absolutely must use this past-its-prime ginger, peel it before using it so you don’t put tough and fibrous ginger skin in your dish. Older ginger skin may also take on random fridge flavors and taste like old food, so removing it will be your best chance at adding something that tastes like ginger to your meal.

People at a grocery store produce section
Morgan Von Gunten/Unsplash

What to look for when buying ginger

If the ginger at your supermarket looks like the forgotten ginger at the bottom of your refrigerator, don’t buy it. It will likely not taste like much and will just waste your time (and money). Look for ginger with fingers, resembling a human hand.

In terms of texture, the best ginger tends to be pretty solid without any wrinkles on the skin. You don’t want the soft stuff and if the skin is too tough, it may indicate that the ginger is old and dried out (and therefore less flavorful). And get as much as you want, as ginger is often sold in the produce section, meaning you can buy by weight and get just the amount you’re after

Still thinking about ginger? We’ve got the health benefits of ginger and — if you’re thirsty — the best ginger ale brands to enjoy, either on their own or in a great cocktail recipe.

Mark Stock
Mark Stock is a writer from Portland, Oregon. He fell into wine during the Recession and has been fixated on the stuff since…
Do you cut with or against the grain? Here’s the truth when slicing steak
Why you should always cut steak against the grain (and how to do it right)
Steak on cutting board

Have you ever seen someone grill a flank steak and they nailed the marinade, timed the cooking just right, and even let it rest like the patient adult we all strive to be when it's time to dig in? I have, and I thought it was a masterclass on how to get a juicy steak out of a fairly lean cut, but that brings me to where things went wrong.

When they sliced it, they cut it the long way, with the grain, and served it up. Everyone chewed. And chewed. And chewed some more. A perfectly cooked steak had the texture of a gym towel. That was the day I learned the hard truth; how you slice your steak matters. Big time. So, what does it mean to cut with or against the grain, and what does that look like if you'rer trying to achieve the most tender steak possible? Let's get into it.
What does 'cutting against the grain' mean?

Read more
Spritz season is here, and you should try a Lillet Spritz
Lillet

The arrival of the warm months means one thing for drinks fans: it's spritz time. Whether you love or hate the Aperol Spritz -- or just think it's overrated -- there's no getting away from the ubiquitous orange drinks that pop up everywhere at this time of year. Whilst I am an Aperol defender (I don't care if it's not trendy any more, it's still delicious) I also love to try a variety of spritzes, as the combination of sparkling wine plus liqueur is one that lends itself to all sorts of options.

One of my favorite summer drinks is a spritz variation which uses Lillet Blanc, a bracing quinine-infused aperitif which has a light and bright character but also a hefty bitterness which I love, and which I find sets off the sweetness of a Prosecco really well. I like to combine equal parts of Lillet Blanc and fizzy water, then add in a large ice cube and an absolute ton of cucumber slices. The fresh notes of the cucumber really brighten up the drink.

Read more
Snoop Dogg wants you to put gin in your Bloody Mary
Still G.I.N. by Dre and Snoop

Plenty of celebs have their own tequila brands, but it's rarer to see interest in gin. Hip hop legends Dre and Snoop are on it though, with a recent launch of their own ultra-premium gin -- and one of the brand's recipe suggestions is a controversial one that I'm hugely in favor of.

The recipe from Still G.I.N. by Dre and Snoop, which, as its name suggests, is a gin from Dr. Dre and Snoop Dogg, is an alternative to the Bloody Mary which you'll sometimes see called a Red Snapper. It replaces the vodka with gin, which is a change that I love -- I find that the sharp, juniper notes of gin do a great job cutting through the thickness of the tomato juice, and help to add a pungent, almost herbal quality to the drink.

Read more