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The Manual is simple — we show men how to live a life that is more engaged. Whether it be fashion, food, drink, travel…
How to mix Mexico’s other spirit, Sotol, into fall cocktails
Learn how to use this Mexican spirit in fall-themed cocktails
sotol fall cocktails ez2a6539 scaled jpg

You know tequila, and in recent years if you're into drinks then you've likely come across mezcal too. But Mexico has more spirits to offer than just these two -- like Sotol, a distilled spirit made from succulent plants. Brands like Hacienda de Chihuahua Sotol are small family-owned operations which promote sustainability and biodiversity as part of the spirits-making process.

While Sotol is traditionally drunk neat, especially after a meal, it can also be used in cocktails and mixed drinks. While it is often used as an alternative to tequila in drinks like a margarita or as an alternative to white rum in drinks like a mojito, there are also cocktails designed to specifically complement its flavor profile.

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How to make a mudslide: Your new favorite dessert cocktail
Who doesn't love a boozy dessert drink?
Mudslide cocktail

Among lots of cocktail fans, the trend is for drinks that are dry, bitter, or extremely boozy, such as a very dry classic martini. However, those drinks aren't to everyone's tastes -- and they aren't the only types of cocktail out there. If you find yourself indifferent to the charms of the strong and bitter drinks you see on most menus, or if you just want to try something new, then there's a whole world of fun and sweet dessert cocktails for you to try.

We’re talking about drinks like the grasshopper, White Russian, espresso martini, and the mudslide. And while we could go into length explaining the intricacies of every one of the cocktails we just mentioned, today we’re most concerned with the mudslide cocktail.
How to make a mudslide

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The pros and cons of a gluten-free diet: Insights from an expert
Looking for gluten-free diet facts? Read this first
Gluten-free cereals corn, rice, buckwheat, quinoa, millet, pasta and flour with scratched text gluten on brown wooden background,,overhead view

If you are someone trying to avoid gluten, then the gluten-free diet is an obvious choice to try. However, with so many myths and misconceptions out there, it can be difficult to determine whether one way of eating really is good for you.

With the gluten-free diet rising in popularity, we wanted to get you answers. Thanks to Dr. Abigail Raffner Basson, RD, LD, a distinguished nutrition instructor at Case Western Reserve University, we are able to distinguish the true gluten-free diet pros and cons so you can get a better idea of what this diet involves and whether you should make it part of your eating regimen.
What is a gluten-free diet?

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