Skip to main content

A guide to freeze dried food: 4 easy methods to preserve your produce

Have you ever wanted to preserve fresh produce? Freeze-drying is an excellent way to do so — here's how

Freeze-dried strawberries on a slate counter
Image used with permission by copyright holder
The Manual
The Manual is simple — we show men how to live a life that is more engaged. Whether it be fashion, food, drink, travel…
DASH diet 101: A meal plan and beginner’s guide
Your complete guide to the DASH diet
Boiled eggs sliced on avocado toast

There are so many different diets out there, and it can be challenging to know which ones are worth trying. Many claim to have certain benefits but don't always share the numerous restrictions and potential downsides, so doing your research and understanding your body is essential. You also want to consider your goals -- do you want to lose weight, build muscle, or just improve your overall health?

If you wany to improve your cardiovascular health, the DASH diet may be an eating pattern you want to consider. Keep reading to discover exactly what the DASH diet is, what you can and can't eat, and the potential benefits.
What is the DASH diet?

Read more
Salt in coffee? Here’s why you should give it a try
Cut the bitterness of your brew with this simple trick
Small coffee cup and saucer

Love or hate them, there always seems to be a new coffee trend. At the risk of sounding ancient, people took their coffee either black or with some mixture of cream and/or sugar before Starbucks came along. That was it. There were no Fraps or triple whip extra shots, a drizzle of confusing concoctions. There was coffee. Its sole purpose was to wake you up in the morning, not to act as a prop in Instagram selfies with stupid captions like, "coffee is my love language."
Now, there seems to be a movement to get back to the basics, and some people are embracing simpler pleasures—pleasures like deliciously rich, home-brewed coffee that has no idea what a Hibiscus Refresher is.
With that said, sometimes, coffee trends are beneficial. A piece of information comes along that doesn't necessarily fall into the "trend" category but is a new way to enjoy a classic—something that actually improves coffee and doesn't just slap some glitter on a fancy cup. In this case, that new piece of information comes in the form of an ingredient so ordinary that one could hardly call it trendy. The new, hip trend? Adding salt in coffee.

What does salt in coffee do?

Read more
5 easy tailgate food ideas: No (or minimal) cooking required
Stop panicking and grab the toothpicks
A tailgate party at sunset

Tailgating season is upon us, which means good friends, football, and a whole lot of delicious food. There's nothing better than a parking lot party full of these things, and we can hardly wait to excitedly pack the car full of tailgate essentials like extra blankets and coolers full of cold beer to enjoy as we cheer on our favorite team.

Tailgating dishes such as chili and pulled pork sliders are always popular menu choices, and chances are we all have a friend or family member who makes a hell of a brisket, perfect for tailgating. But what do you do if you're invited to a tailgate party and asked to bring an appetizer when cooking isn't exactly your thing? Don't worry, we've got you covered.
Garlic shrimp

Read more