Skip to main content

What is Earl Grey tea? What to know about everyone’s favorite black tea

Earl Grey tea is popular for a reason

black-tea
Brigitte Tohm / Pexels

Although there are over 1,500 different varieties of tea around the world, few tea drinkers are familiar with even a small fraction of these. Most teas can be categorized into six varieties, such as black tea, green tea, etc. The most popular type of tea is black tea, which makes up about 75% of tea consumption across the world. One delicious and well-known variety of flavored black tea is Earl Grey tea. But what exactly is Earl Grey tea and what makes it so special? In this guide, we’ll break down everything you want to know (and more) about this classic tea variety.

Recommended Videos

What is Earl Grey tea?

single tea bag, white background
Lynda Sanchez / Unsplash

Earl Grey tea is a variety of flavored black tea, flavored from the oil from the rind of a bergamot orange. A bergamot orange is a large, citrus fruit that is yellow (almost appearing more like a lemon than an orange). This variety of orange is far too bitter to be enjoyed as a raw fruit like an orange, however, it makes the perfect notes to add to black tea. While this fruit is not often enjoyed on its own, it is used to create the Earl Grey tea you know and love. For this reason, you may hear Earl Grey referred to as “Bergamont Tea” from time to time. Other hints of citrus fruits, such as grapefruit, may also be added to Earl Grey tea.

Where did Earl Grey tea originate?

light up sign saying tea people with an arrow on a black background
Jason Leung / Unsplash

When you think of Earl Grey tea, you’re likely to instantly think of British tea time. Earl Grey tea is one of the most commonly enjoyed teas in the UK, yet it did not originate in the UK. In the early 1800s, British Prime Minister Charles Grey coined the name “Earl Grey tea” as the tea gained popularity throughout the country. Though the British are responsible for making Earl Grey tea as popular as it is today, the tea is thought to originate from the Chinese. Chinese tea masters experimented with new ways to add flavor to their tea, including using the bergamot orange. History writes that a Chinese mandarin tea master first blended Earl Grey Tea, gifting it to Charles Grey — who then made it popular.

How Earl Grey tea is made

Man holding a warm cup of tea
Burst / Pexels

All Earl Grey tea begins with a base of black tea leaves. Once black tea leaves are dried and oxidized, the leaves are then flavored with a touch of bergamot oil extract, which gives Earl Grey tea its unique flavor. Depending on how you brew your tea or which brand you use, some varieties of Earl Grey tea may be stronger than others.

Variables that can change include the type of black tea used, the type of bergamot used, and the amount of bergamot used. Sometimes, the tea may be flavored by spraying or coating the finishing tea with extracts or flavoring agents, which creates a much stronger flavored Earl Grey tea. You may need to try a few brands of Earl Grey tea to find your favorite! In addition, it is worth noting that some brands of Earl Grey made use an artificial bergamot flavor instead of the fruit itself.

In addition, the caffeine content will vary based on strength, usually ranging from 40 mg to 120 mg of caffeine per cup. Earl Grey tea is also available in decaf varieties for those who cannot tolerate caffeine. Brands commonly seen in grocery stores, such as Twinnings or Bigelow, offer decaf Earl Grey tea bag varieties. Not only does Earl Grey tea taste great, but it also contains amino acids and antioxidants that offer many health benefits. Plus, the smell of freshly brewed Earl Grey tea is delicious!

Earl Grey tea is shelf-stable and should last quite a while in your pantry. However, you’ll want to make sure you store it in a cool, dark place and in an airtight container to help keep it as fresh as possible. Most Earl Grey tea bags will last between six months to a year before they begin to lose potency.

How to enjoy Earl Grey tea

hands closing a tea bag
Anna Pou / Pexels

Earl Grey tea is naturally delicious and has floral and citrus notes when enjoyed on its own. However, there are many other ways you can jazz up a cup of Earl Grey tea to your tastebud’s preference. Traditionally, Earl Grey tea is served with a dash of lemon and some sugar for a hint of sweetness. However, you can also add zero-calorie sugar substitutes to add sweetness without adding sugar to your diet. Many people also enjoy their Earl Grey tea with a touch of creaminess from milk or creamer. How you choose to enjoy your cup of Earl Grey tea is up to your taste preferences.

Emily Caldwell
Emily is an accomplished freelance journalist focusing on food, beverage, health, fitness, and travel content. She loves to…
80% of coffee drinkers say they can’t take it black, new study finds
Americans are having a hard time adjusting to black coffee
Black cup of coffee next to a pastry

A new 2025 Wake Up Survey, conducted by an independent research firm, Edelman Data x Intelligence, in partnership with Nestlé Starbucks At Home, found that Americans still crave coffee add-ins, including cream, sugar, or flavorings. The study, which followed the coffee-drinking habits of about 1000 U.S. adults (from January 22nd through January 29th, 2025), found that 79% refused to drink black coffee. Additionally, most participants consumed their first cup of morning coffee 30 minutes after waking up.

Not only did the Wake Up Survey determine that most coffee drinkers want a flavorful cup, but it also found that more than 3 in 5 coffee drinkers sought easy options to enjoy their favorite cafe coffee flavors from home. Researchers found that while many are drawn to the caffeine in coffee, most coffee drinkers found drinking coffee to be a relaxing component of getting ready in the morning.

Read more
The chromium benefits you should know about (and the best food sources for you)
Add these foods to your grocery list to get the benefits of chromium
Broccoli on a chopping board

You've likely heard about how nutrients such as fiber, protein, and iron are essential for maintaining your health. While this is certainly true, there are many vitamins and minerals that don't necessarily get the attention they deserve, and chromium is one of them. As a nutritionist, I am always encouraging my clients to either be more intentional with their diets or take a multivitamin to try and cover all their bases. It can be hard sometimes to know exactly what you are missing.

Keep reading to learn about the many chromium benefits, the best food sources, advice on supplementation, and more.
What is chromium?

Read more
What is a black tie coffee? Why it might become your new favorite drink
A blend of sweet and spicy
Iced coffee with cream

Part of what makes the world of coffee so fascinating is that there's always something new to learn. If you think you've heard of every type of coffee imaginable, perhaps you'll need to rethink that statement. The black tie coffee offers something unique that other coffee beverages simply do not: the perfect balance between tea and coffee. If you're a tea and coffee lover like me, this drink could become your new favorite. Here's what you need to know about the "black tie coffee" and how to make it.
How to make black tie coffee

Ordering a black tie coffee at your local cafe isn't relatively as easy as ordering an iced latte. While you might find this specialty beverage more easily abroad, it's hard to come by on coffee shop menus throughout the U.S. Luckily; this drink is simple enough to prepare enough on your own at home, even for beginner Baristas. Here's how to make a black tie coffee.
Ingredients

Read more