Skip to main content

The Manual may earn a commission when you buy through links on our site.

8 Ways to Calm Stress-Related Skin Irritation, According to an Expert

Let’s face it. Literally. Sometimes we wake up and look in the mirror and that handsome guy who used to stare back at us is looking a wee bit like a stand-in for Deadpool. This time of year may leave our largest organ — our skin, that is — especially vulnerable. Lots of partying over the holidays. Too much sun exposure during a tropical escape. Too much sun and wind combined at a ski weekend. Sometimes just a change of routine, like a change in diet for a New Year’s resolution, or the stress of a new job can trigger breakouts or leave our skin looking red, chapped, dry, and sad. 

We spoke to Sarah Kugelman of Skyn Iceland about her skin calming process when it comes to stress-related skin irritation. Kugelman speaks from experience. She was a mover and shaker in the beauty industry who became increasingly intrigued by the connection between stress and skin. She recognized that if stress could impact internal health, it could also manifest externally. When Kugelman, herself, became critically ill as a result of chronic stress, her immune system was so weakened that she ended up in the hospital, and decided it was time to make a life change.

Drazen_ / Getty Images

While visiting Iceland as a part of her healing journey, Kugelman discovered the country’s pure, unspoiled water, air, and plants—the epitome of a calm, clean, low-stress environment. There she was inspired to create her Skyn Iceland collection. We chatted with Kugelman about her suggestions for how guys can handle unexpected bouts of ugly. 

Recommended Videos

“One thing that guys often do when they have a dry skin condition or acne is throw a lot of product on, trying whatever’s in the medicine cabinet,” says Kugelman. “That actually confuses your skin and exacerbates the problem. Just keep it simple.” 

Kugelman recommends a daily regimen of natural products that are 100 percent vegan and non-toxic. 

Best Anti-Stress and Anti-Skin Irritation Products

Skyn Iceland Glacial Face Wash – $30
Skyn Iceland Glacial Face Wash
Image used with permission by copyright holder

“Men gravitate to our Glacial Face Wash,” says Kugelman. “It’s not only a great cleanser, but it’s also creamy, foamy, and lathery so it’s great for shaving, too. Skin won’t get irritated and it has a cooling sensation.” 

Shop Now

Skyn the Antidote Cooling Daily Lotion – $45
Skyn the Antidote Cooling Daily Lotion
Image used with permission by copyright holder

Kugelman also recommends that guys use a targeted moisturizer. “Men are not always educated about moisturizers and will use products that are heavy and pore clogging. Those products are fine for your hands or body, but not for the face.” This cooling daily lotion feels great after shaving, plus it has willow bark that purifies the skin and helps prevent ingrown hairs. “It also promotes ‘microcirculation,’ which pulls toxins away from the skin,” says Kugelman, “great for both acne-prone and dry skin types.” 

Shop Now

Skyn Icelandic Relief Eye Cream – $45
Skyn Icelandic Relief Eye Cream
Image used with permission by copyright holder

“Men don’t really think about their eye area, which ages the fastest,” Kugelman cautions. “Especially if you’re outdoors enjoying winter sports, you’ll wear a hat and scarf to cover up just about everything on your face but the eyes. Eye cream is not a typical part of most guys’ skin care regimen.” But it should be.

Skyn’s eye cream is not heavy or greasy and promises high performance with a light touch. Don’t tell your bros, but it also has a bit of cotton powder to add brightness and reduce imperfections. Use it all around the eye, not just on those bags underneath. 

Shop Now

Fresh Umbrian Clay Purifying Mask – $58
Fresh Umbrian Clay Purifying Mask
Image used with permission by copyright holder

Clay can help balance, purify, and clarify your face. Fresh’s additional sandalwood oil has astringent properties that help calm skin (everyone, repeat after me: “Ohmmmm”). A multitasking product, you can use Fresh as a face mask (apply to clean, damp skin. leave on for three to five minutes, then rinse), a face wash (massage a small amount onto damp skin, then rinse), or as a spot treatment on breakouts (dab on the affected area, let dry, rinse). 

Shop Now

Dr. Rogers Restore Healing Balm – $30
Dr. Rogers Restore Healing Balm
Image used with permission by copyright holder

This little tube packs a wallop. Made from 100-percent plant-based ingredients, this soothing balm targets eczema symptoms, dryness, chapped lips, burns, scrapes, and tattoo healing. It even comes in handy for taming pesky flyaways and frizzy hair! 

Shop Now

Marlowe No. 123 Men’s Facial Moisturizer – $12
Marlowe No. 123 Men’s Facial Moisturizer
Image used with permission by copyright holder

We like Marlowe’s product line because it’s paraben- and phthalate-free, but it also incorporates green tea extract (among other things) to protect from environmental stresses, willow bark to reduce inflammation, and deep sea algae extract to soothe sensitive and inflamed skin. 

Shop Now

Bamboo Charcoal Deep Cleanse Detoxifying Soap Bar – $12
Herbivore Botanicals, Bamboo Charcoal Deep Cleanse Detoxifying Soap Bar
Image used with permission by copyright holder

We’ve talked here before about the mysterious cleansing properties of charcoal. Herbivore’s bar soap is a gentle cleanser that cleans and cares for oily, combination and blemish-prone skin types. It deeply cleanses as it detoxifies, and is naturally exfoliating. Use this on the rest of your body once you’ve gotten that kisser straightened out. 

Shop Now

Dynamic Health Liquid Vitamin C – $8
Dynamic Health Liquid Vitamin C
Image used with permission by copyright holder

OK, so to be honest? The jury is still out on this one, but an Oregon State University study suggests that Vitamin C, applied topically, may help with wound healing, dry skin, and may even be helpful in treating sun damage and wrinkles. Try splashing a little of this mixture on your skin and report back to us. Also take a tablespoon on a daily basis, just in case. 

Shop Now

John Jones
John Jones is a Jersey City, New Jersey-based writer who enjoys covering design in all its forms, from fashion to…
Gen-Z loves pimple patches — are they worth a try? Dermatologists weigh in
Should you try a pimple patch? Here's what dermatologists think
young man applying pimple patch

For years, people considered pimples something to get rid of — quickly and privately. People searched far and wide for quick fixes and ways to cover up a zit, including concealer (yes, even for men), popping (not a good idea) and various skincare products with promise.

There's a new product making the rounds on social media, especially TikTok. They're called "pimple patches" and aren't necessarily discreet. For the unfamiliar and TikTok holdouts: "Pimple patches have gained a lot of popularity recently, especially among Gen-Z, but they can be effective for anyone struggling with acne," said Dr. Hannah Kopelman, MD, a dermatologist at Kopelman Hair Restoration, adding that they are adhesive stickers that go over the pimple.

Read more
The Dyson Airwrap is a great gift, and it’s $110 off today
The Dyson Airwrap on a white background.

The days of Dyson only selling vacuums are long gone. The Dyson Airwrap has become one of the most highly sought after gifts every holiday season, and it rarely goes on sale. But right now you can buy the best way to style you (or your loved one’s) hair for $110 off at Amazon. Normally priced at $600, it’s down to $490 for a limited time, so you’re saving 18% off the original price. It could be the gift to win you the holiday season.

Why you should buy the Dyson Airwrap
A little different from the best hair dryers but also different from a regular iron or curler, the Dyson Airwrap is all about styling your hair just like if a professional was doing it. This particular model is available in Strawberry bronze and blush pink, so it looks great. It comes with a complimentary detangling comb and many attachments. It’s simple to dry, curl, shape, smooth, and hide flyaways with no heat damage, while its re-engineered attachments harness Enhanced Coanda airflow for faster and more versatile styling.

Read more
The 20 best grooming gifts for the demure man in your life
mens grooming gear hero for best grooming gifts by andrea donato unsplash

If you're buying a new car, are you going to take performance and reliability advice from someone who knows nothing about cars? Hell no. Well, I wouldn't, anyway. So, it's important to find someone who knows a thing or two about what they're discussing. When it comes to picking out the best grooming gifts, you're going to want the advice to come from someone who's buttoned up, always does their best to look their best, and understands what it takes to stay clean and groomed. A real man's man who doesn't play around, trims his beard, manicures his nails, and keeps it fresh. Right here right now, that's me. Don't worry, you're in good hands. I also believe in a clean butt. You'd be surprised how rare that is these days.

Since you're here looking for some excellent grooming gifts for the men in your life, I already know you're expecting the top options, from a variety of budget points. They must also solve a variety of pain points from trimming and moisturizing beards to keeping skin looking young and healthy. Our top picks address those smooth, baby-faced men, those bearded, demure lads, and everyone in between. Let's get into it.

Read more