The number of pushups you should do in a day depends on factors like your fitness level and goals; Here are the general guidelines and tips for proper form.
Tri-tip is one of the more flavorful cuts of beef, but it isn't necessarily known for being the most tender, which is why it's perfect for cooking sous vide.
Extending your individuality to your cologne is the ultimate boost to your grooming routine. Create a unique scent with these cologne layering combinations.
We have just what the doctor ordered with a slew of similar political mysteries, dramas, and cliffhanger-heavy dramas until the show returns for another season.
When a fitness trend benefits your health, fitness, environment, and local communities, we at The Manual want to know about it. Here’s the down low on plogging.
Over the centuries there have been a huge range of gin cocktails created, many of which have faded into obscurity. But some of these deserve to be brought back.
Should you give more thought to what milk you put in your coffee? Learn what a Master Barista from illycaffe has to stay about the best milk for coffee
High-protein, low-fat foods are great for those looking to transform their physique. Discover our top 15 recommended foods to add to your grocery list.