BethAnn Mayer
Former Author
Author/Co-Author of 200 articles
Growth factor and skincare: What to know about this massive trend
Growth factors are trending in skincare, but are they effective? Here's what experts say.
You don’t have to spend a fortune on skincare to look like you do
Skincare experts say it's possible to achieve great skincare on a budget if you know what to prioritize. Learn more.
Is vitamin E oil your missing skincare ingredient?
Vitamin E oil benefits include hydration and some sun protection. However, skincare pros say it also has risks. Here's what to know.
4 ways your diet is destroying your hair
Dermatologists and registered dietitians say that diet can affect your hair. Here's what to eat and avoid for better hair days.
Why your hair gets greasy—and how experts say you can fix it fast
Greasy hair can arise from hormones, washing frequency and even touching your locks too much. Get to the root cause so you can fix it.
The expert-backed bald head care routine every guy should know
Haircare experts discuss how to care for a bald head, including shampoo frequency, best ingredients and shave tips.
Experts reveal how your diet could be harming your skin
Dermatologists and dietitians agree that food choices can significantly impact skin health. They shared the best and worst foods for skin health.
Hair experts say men should skip these outdated grooming steps
Hair pros reveal which steps—like blow-drying, deep conditioning, and round brushing—are overrated for most men. Here’s what to skip and what actually matters.
Do laser hair growth devices really work for men? Experts explain
Laser hair growth devices promise to support hair growth, but do they work? Dermatologists said they can and offered advice on choosing one.
Is it bad to sleep with wet hair? Hair experts reveal the truth
Sleeping with wet hair may lead to breakage, scalp issues, and even hair thinning. Learn what experts say and how to protect your hair while keeping your night routine.
The expert-approved guide to deep cleansing your skin
Skincare experts say knowing how to deep cleanse your face can help nix buildup and oil, but it's important to understand how to prevent irritation.
Tired of helmet hair? Celebrity stylists share the ultimate survival guide
Men may be self-conscious about helmet hair. Hair pros offered tips for treating, covering up, and preventing helmet hair.
The anti-wrinkle cream guide every man needs to read
Dermatologists shared the best anti-aging creams for men, plus what ingredients actually work.
Sunburn peeling is the worst — here’s how dermatologists say to stop it
Dermatologists shared tips for how to stop sunburn peeling and skin peeling. They also discussed how to prevent skin peeling in the future.
How to master the everything shower: Skincare experts share their tips
An everything shower routine is more of an all-encompassing self-care ritual. Skincare experts shared an everything shower routine.
Dermatologists say this is the only sunscreen rule that really matters
The best sunscreen depends on skin type, ingredient preferences, and basics like SPF and UV ray protection. Dermatologists shared tips.
Is hard water ruining your hair? Try these expert-backed fixes
You may need hard water hair care tips to reduce buildup and breakage. Hair experts shared ways to treat and prevent hard water-related hair issues.
The best snacks for the Mediterranean diet: 9 healthy, tasty ideas
Mediterranean diet snacks meet the oft-recommended eating plans' standards and taste food. RDs shared their top recommendations.
Pilates is about more than just your core — try this full-body Pilates workout
We also asked Pilates instructor Dr. Femi Betiku to share his top Pilates moves, tips, and more. Read on for Pilates tips, FAQs, and a full-body workout.
What is a fade cut? The details on this trending hairstyle for men
What is a fade haircut? Hair stylists and barbers discuss the types, maintenance, pros and cons of a fade cut for men.
Do you really need a lightweight moisturizer? Experts weigh in
Lightweight moisturizers differ from heavier ones in formulation and ingredients. Dermatologists share tips for finding a lightweight moisturizer.
Dermatologists reveal the daily habits that might be ruining your skin
Skincare is more than creams and supplements. Daily habits can make or break your skin's health. Dermatologists shared their skincare habit do's and don'ts.
These 8 ingredients are the secret to thicker hair, according to experts
Men may want thicker hair so they have more styling options (and confidence). These are the best ingredients for thicker hair and a few to avoid.
Is your skin (including the scalp) secretly craving black seed oil?
Black seed oil has gained favor for its ability to help with dandruff and eczema, but skincare professionals suggest caution.
What’s the deal with probiotic skincare? Here’s what experts say
Probiotics are lauded for gut health benefits. However, can probiotic skincare help your largest organs? We asked experts.
Is your hair stuck in a dull cycle? How to get shiny hair, according to pros
Dewy skin? Check. Shiny hair? Not so much. Make your locks shine bright like a diamond. These are the top tips on how to get shiny hair.
What your anti-inflammatory diet is missing, according to registered dietitians
An RD explains which foods are best for your anti-inflammatory diet, and why you should eat them regularly.
Do you have winter blues? Try these 10 tips to get a serotonin boost
From exercise and self-care to socialization and solitude, these tips will perk up your energy and elevate your serotonin and banish winter blues.
Gen-Z loves pimple patches — are they worth a try? Dermatologists weigh in
Do pimple patches really work? Dermatologists peeled back the curtain on the Gen-Z-favoried TikTok trend and shared the truth.
Do you really need a serum? Derms weigh in on the skincare trend
Serums target certain skincare issues. Dermatologists discuss whether face serums for men are necessary and how to work one into your regimen.
Is coffee bad for teeth? What dentists have to say
Is coffee bad for teeth? You may have heard rumors about staining and enamel erosion. Are they true? Dentists give the truth.
Forget the mat — these standing core workouts are a major burn
A standing core workout can engage the abs without requiring equipment — not even a mat. These moves will firm up the mid-section.
Cottage cheese is having a moment, and these ideas prove why
Cottage cheese is having a TikTok moment. It can boost muscles, bones, and feelings of fullness. These RD-backed recipe ideas are also delicious.
Experts share effective rucking workout plans for every skill level
Trainers say these rucking workout plans are for all skill levels and provide beginner-friendly tips to help you get started.
The ultimate guide for men’s skincare in the fall that everyone should follow
Men's skincare requires some tweaks as the weather cools. Use the fall as a transitional period to prep skin. These skincare for men tips will help.
The best compound exercises to maximize your weight training regimen
Full-body compound exercises are a true bang-for-your-buck, working multiple muscle groups in seconds. These are the best compound exercises.
Want to build muscles? The best foods with creatine (and 9 meal ideas)
Registered dietitians share the best foods with creatine and why this nutrient is critical for muscle mass and strength.
Healthy grilling ideas: These foods will have you feeling great all summer long
These healthy grilling ideas will have you eating deliciously and nutritiously throughout BBQ season (and the football tailgates that follow).
The best upper body workout for runners (yes, runners)
Runners need to work more than their legs, endurance, and core. This upper body workout for runners will have you hitting your stride and PR.
Want strong cyclist legs? These are the exercises you should do
Cycling gives the legs a great workout. However, adding specific leg exercises with resistance can help you ride better. This cyclist legs workout will help.
Working out? Here’s how to maintain flawless skin
Should I wash my face after working out? Good question. What you do regarding skincare before or after a workout matters.
How to exfoliate your face the right way (according to your skin type)
Exfoliating the skin can help revive dull skin and reduce acne. Are you wondering how to exfoliate the face? Step one is to learn your skin type.
Want to jumpstart your gut health? Try these 5 breakfast foods
The meal you start your day with can set you the table for better digestive health. Two experts shared their favorite gut healthy breakfast ideas.
Dull skin? Here’s how to liven it up
Does your skin appear to be graying? You may have dull skin, which can leave you looking and feeling less than your best. These tips will help.
What is zone 2 training anyway?
Zone 2 cardio is all the rage on social media and fitness apps. What is zone 2 training, and does the approach live up to the hype?
7 exercises that target the deep core (and what that actually means)
Yes, the six-pack abs are a goal. However, the deep core is vital for day-to-day functioning and strength. Try these seven deep core exercises.
These are the best metabolism boosting foods to add to your diet
Are metabolism-boosting foods a thing? Sort of. An RD dished on what metabolism is, why it's important, and the role diet can play in it.
What are peptides, and do you really need them in your skincare routine?
Using peptides for skin — from aging to hydration — is trending on TikTok. Should you be using this ingredient? Dermatologists shared the truth.
How often should men wash their hair? Experts weigh in
Men should wash their hair once every one to three days, according to dermatologists. Here's how to determine where you and your hair are within that range.
A registered dietitian tells us the best foods to eat for an energy boost
Put down the fifth cup of coffee and reach for these foods that give you energy instead. Plus, an RD shares one energy-vampire ingredient.